Ok, this loss may just be dehydration after my wine tasting. Tomorrow will tell!
Breakfast 178 kcal
30g bowl of Kellog's Crunchy Nut Cornflakes
Pepperami mini 38kcal
Lunch 435kcals
Super naturals thai beef curry with coconut rice
Dinner 560kcals
Mini fish thali 440kcals
small glass of wine 120
TOTAL 1221 kcal
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