Tuesday, March 06, 2007

9 stone 12

At last!
Two weeks in - weight loss so far 5lb

Breakfast 201kcals
1 large boiled egg 77kcals
2 slices grilled bacon 124

Lunch 380kcals
M&S Prawn cocktail salad

Satsuma 35 kcals
1 fat-free yogurt 100 kcals

Dinner 450kcals
Waitrose PB cottage pie 70kcal
50g peas 35kcal
gravy 30 kcal

100ml white wine into spritzer 82 kcals

TOTAL 1248kcal

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