9 stone 11

I'm aiming for 9 stone by Christmas which means I need to ditch a steady couple of pounds every week. I am back with the personal trainer and getting regular weigh-ins and lots of nagging which is all helping. I have cut out all sugary things, apart from fruit and am limiting the booze to a glass at weekends. Anyway, it seems to be working. I came back from my all-inclusive holiday at an all-time high of 10 stone 5 and in three weeks, I've lost half a stone which is a decent level of progress. Just need to keep it up and stick to my daily maximum of 1,200,