Breakfast 178 kcal
30g bowl of Kellog's Crunchy Nut Cornflakes
11.30am apple 65kcals
Lunch 325kcals
New Covent Garden soup and bread
4.30pm Ryvita Goodness Bar 62kcals
Dinner 380kcals
M&S Count on us Thai Chicken Curry
Bag of Quavers 84kcals
TOTAL 1094 kcal
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